| fat 74% | protein 19.5% | net carbs 6.5% | Quick info 1 square serving (61 kcal) macro ratio grams calories fat 74% 5g 45 kcal protein 19.5% 3g 12 kcal net carbs 6.5% 1g 4 kcal 48 crackers oven 300 F Ingredients (dry) 2 cups almond flour (1/2 cup almond meal, optional) 1/2 cup flax meal (ground …