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| fat -% | protein -% | net carbs -% | Quick info oven 350 F Ingredients (dry, mix first) 140g Almond Flour (1.5 cup) 1/4 tsp salt 1 Tbsp baking powder 1 Tbsp oat fiber Ingredients (wet, mix second) 2 eggs 1/3 cup sour cream 60g butter (4 Tbsp) 75g cheese (1/3 cup) (cheddar suggested) Directions Preheat the oven …
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| fat 71% | protein 14% | net carbs 5% | Quick info 1 roll serving (145 kcal) macro ratio grams calories fat 71% 11.6g 104.4 kcal protein 14% 5g 20 kcal total carbs - 14.2g - kcal dietary fiber - 8.7g - kcal net carbs 15% 5.5g 22.0 kcal 12 rolls oven 350 F Ingredients (dry) 160g Almond Flour 25g …
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| fat 79% | protein 17% | net carbs 4% | Quick info 1 slice serving (100 kcal) macro ratio grams calories fat 79% 8.7g 78.3 kcal protein 17% 4.3g 17.2 kcal total carbs - 2.1g - kcal dietary fiber - 1g - kcal net carbs 4% 1g 4 kcal 18 slices oven 350 F 12 total egg whites Ingredients (main) 2 cups …
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