Cookie - Chocolate No-Bake

| fat 85% | protein 7% | net carbs 9% |

Cookies, peanut butter, cacao butter, chocolate, coconut

Quick info

• 1 serving, 1 cookie (91.2 kcal)

  macro	ratio	grams	calories
  fat	85%	8.6g	77 kcal
  protein	7%	1.5g	6.0 kcal
  total carbs	-	-	-
  fiber	-	-	-
  net carbs	9%	2g	8 kcal

• 30 cookies

Ingredients (wet)

• 112g cacao butter
• 120g peanut butter

Ingredients (dry)

• 48g inulin
• 20g cacao powder
• 80g tiger nuts
• 100g coconut flakes (unsweetened)

Directions

1. melt cacao butter in a microwave or on stovetop, only enough to be liquid
2. mix peanut butter into cacao butter
3. set pb and cacao butter mixture aside
4. in a new bowl, mix dry ingredients (except coconut flakes)
5. combine dry with wet ingredients
6. wax paper or cling wrap to cover tray or plate (for non-stick)
7. spoon onto wax paper
8. set somewhere cool to set

Variations

• shredded coconut flakes
• vary quantities as desired
• substitute cocoa powder with cinnamon, ginger, nutmeg?