Keto Lemon Bar

calendar Jul 30, 2022 · 2 min read · keto keto-ratio

| fat 91% | protein 6% | net carbs 3% |

Quick info

  • 1 serving (284.4 kcal)
    macro ratio grams calories
    fat 91% 28.9g 260 kcal
    protein 6% 4.2g 16.8 kcal
    total carbs - - -
    fiber - 1.9g -
    net carbs 3% 1.9g 7.6 kcal
  • 8 servings
  • oven 350 F
  • crust / filling
  • stovetop pan for filling

Ingredients (crust)

  • 1 cup almond flour
  • sweetener
    • 2 Tbsp inulin
    • 2 Tbsp erythritol (or allulose)
    • (stevia)
  • 3 Tbsp butter, softened
  • 1/2 tsp vanilla

Ingredients (filling, dry)

  • 1/4 cup almond flour
  • sweetner
    • 3 Tbsp inulin
    • 1 Tbsp erythritol (or allulose)
    • (stevia)
  • 1 tsp gelatin
  • 1 tsp collagen
  • lemon zest, one lemon

Ingredients (filling, wet)

  • 1/4 cup butter
  • 1/3 cup lemon juice (or juice from one lemon used for zest)
  • 1/2 tsp vanilla
  • 2 eggs
  • 1 additional egg yolk

Directions (Crust)

  1. mix together dry ingredients
    • sweetner
    • almond flour
  2. add butter and vanilla to the mix
  3. line pan with parchment paper
  4. press mixture into parchment paper
  5. bake 350 F for 10 minutes
  6. set aside to cool

Directions (Filling)

  1. mix together dry ingredients
    • sweetner
    • almond flour
    • gelatin
    • collagen
  2. add lemon zest to mix
  3. set lemon zest mix aside for later
  4. in a stovetop pan, melt butter
  5. to the pan, add lemon juice
  6. to the pan, add vanilla
  7. to the pan, add eggs and yolk
  8. heat pan until thickened (curd)
  9. to the pan, add lemon zest mixture

Directions

  1. make crust
  2. make filling
  3. add filling to crust
  4. bake at 350 F for 15 minutes
  5. cool, refrigerate
  6. enjoy